"You can search the whole universe and not find a single being more worthy of love than yourself.
Since each and every person is so precious to themselves,
let the self-respecting harm no other being."

"Hatred never ceases by hatred
but by love alone is healed.
This is the ancient and eternal law."

"If we look at ourselves truthfully, we can feel the possibility of being more compassionate, more awake, more free."

"If it were not possible to free the heart
from entanglement in greed, hate and fear,
I would not teach you to do so."

"Anger, blame, conflict and resentment arise from our fear. When we are afraid, our body tightens, our heart is constricted, our mind is possessed. We cannot live wisely.Forgiveness releases us from the power of fear. It allows us to see with kindly eyes and rest in a wise heart."

"Live in joy, in love, even among those who hate.
Live in joy, in health, even among the afflicted.
Live in joy, in peace, even among the troubled.
Look within, be still.
Free from fear and attachment,
know the sweet joy of the way."